Checking SET Options for the Current Session in SQL Server

DECLARE @options INT

SELECT @options = @@OPTIONS

PRINT @options
IF ( (1 & @options) = 1 ) PRINT 'DISABLE_DEF_CNST_CHK'
IF ( (2 & @options) = 2 ) PRINT 'IMPLICIT_TRANSACTIONS'
IF ( (4 & @options) = 4 ) PRINT 'CURSOR_CLOSE_ON_COMMIT'
IF ( (8 & @options) = 8 ) PRINT 'ANSI_WARNINGS'
IF ( (16 & @options) = 16 ) PRINT 'ANSI_PADDING'
IF ( (32 & @options) = 32 ) PRINT 'ANSI_NULLS'
IF ( (64 & @options) = 64 ) PRINT 'ARITHABORT'
IF ( (128 & @options) = 128 ) PRINT 'ARITHIGNORE'
IF ( (256 & @options) = 256 ) PRINT 'QUOTED_IDENTIFIER'
IF ( (512 & @options) = 512 ) PRINT 'NOCOUNT'
IF ( (1024 & @options) = 1024 ) PRINT 'ANSI_NULL_DFLT_ON'
IF ( (2048 & @options) = 2048 ) PRINT 'ANSI_NULL_DFLT_OFF'
IF ( (4096 & @options) = 4096 ) PRINT 'CONCAT_NULL_YIELDS_NULL'
IF ( (8192 & @options) = 8192 ) PRINT 'NUMERIC_ROUNDABORT'
IF ( (16384 & @options) = 16384 ) PRINT 'XACT_ABORT'

http://www.mssqltips.com/sqlservertip/1415/determining-set-options-for-a-current-session-in-sql-server/

Plan cache and optimizing for adhoc workloads (fixing plan cache bloat problem)

SELECT objtype AS [CacheType]
        , count_big(*) AS [Total Plans]
        , sum(cast(size_in_bytes as decimal(18,2)))/1024/1024 AS [Total MBs]
        , avg(usecounts) AS [Avg Use Count]
        , sum(cast((CASE WHEN usecounts = 1 THEN size_in_bytes ELSE 0 END) as decimal(18,2)))/1024/1024 AS [Total MBs - USE Count 1]
        , sum(CASE WHEN usecounts = 1 THEN 1 ELSE 0 END) AS [Total Plans - USE Count 1]
FROM sys.dm_exec_cached_plans
GROUP BY objtype
ORDER BY [Total MBs - USE Count 1] DESC
go

Turn "Optimize for Ad Hoc Workloads" on

http://www.sqlskills.com/blogs/kimberly/plan-cache-and-optimizing-for-adhoc-workloads/